Tumblr (3.0; @joyzparrish)http://joyzparrish.tumblr.com/<img src="http://25.media.tumblr.com/a4f9d80493f289b09f09bf38883c8edc/tumblr_mk75ylVlAs1qiwcjgo1_500.jpg"/><br/><br/><p><big>Check Your Boobs</big></p><blockquote><p>After last week’s cryptic post here’s what happened….</p> <p>I found a lump in my boob.</p> <p>At first I didn’t…</p></blockquote><p><a href="http://joyintheday.com/2013/03/24/check-your-boobs/">View Post</a></p>http://joyzparrish.tumblr.com/post/46224697201http://joyzparrish.tumblr.com/post/46224697201Sun, 24 Mar 2013 23:35:06 -0400<img src="http://25.media.tumblr.com/bcebd5c3bc4400a2cea00d74b0c4632e/tumblr_mk1mpsaWSY1qiwcjgo1_500.jpg"/><br/><br/><p><big>Life’s Interruptions</big></p><blockquote><p>I’m going to be that annoying friend that says, “I have a secret”. <em>Well, what is it?</em></p> <p>“I can’t tell…</p></blockquote><p><a href="http://joyintheday.com/2013/03/21/lifes-interruptions/">View Post</a></p>http://joyzparrish.tumblr.com/post/45968672671http://joyzparrish.tumblr.com/post/45968672671Thu, 21 Mar 2013 23:51:27 -0400<img src="http://25.media.tumblr.com/7b7461644ab0c2d0218e3d4da136d5fa/tumblr_mjxvjfl01w1qiwcjgo1_500.jpg"/><br/><br/><p>Happy Birthday, Blog!</p><p><a href="http://joyintheday.com/2013/03/19/happy-birthday-joy-in-the-day/">View Post</a></p>http://joyzparrish.tumblr.com/post/45810034083http://joyzparrish.tumblr.com/post/45810034083Tue, 19 Mar 2013 23:11:36 -0400<blockquote><p>This post is dedicated to my really large and strong shoulders.</p> <p><em>I’m sorry I made fun of you last week on my blog.</em></p> <p><em>Without you I wouldn’t have been able to knock Crossfit Open workout 13.2 out of the park with 270 reps.</em></p> <p><em>I acted like an idiot and tried to…</em></p></blockquote><p><a href="http://joyintheday.com/2013/03/17/i-owe-you-an-apology/">View Post</a></p>http://joyzparrish.tumblr.com/post/45632956886http://joyzparrish.tumblr.com/post/45632956886Sun, 17 Mar 2013 20:27:04 -0400<blockquote><p>Why the eff would I be afraid of wearing tank tops? It’s almost spring. The weather is warming up and I’ve been working out like crazy. All factors pointing in my favor, right?</p> <p>Turns out I’ve developed a new disorder: tanktopaphobia. Tank tops in the gym?…</p></blockquote><p><a href="http://joyintheday.com/2013/03/14/tank-top-fear/">View Post</a></p>http://joyzparrish.tumblr.com/post/45394230265http://joyzparrish.tumblr.com/post/45394230265Thu, 14 Mar 2013 23:02:53 -0400<img src="http://25.media.tumblr.com/02af28a1e41b3ca30ad3e69e7527c76f/tumblr_mjlpkf2oCS1qiwcjgo1_500.jpg"/><br/><br/><p><big>Shoes For Running. Shoes for Crossfit. Five Star Gear!</big></p><blockquote><p>Monday morning’s workout required so many push ups that I came home feeling nauseous and pukey. I…</p></blockquote><p><a href="http://joyintheday.com/2013/03/13/shoes-for-running-shoes-for-crossfit-five-star-gear/">View Post</a></p>http://joyzparrish.tumblr.com/post/45265725309http://joyzparrish.tumblr.com/post/45265725309Wed, 13 Mar 2013 09:31:27 -0400<img src="http://25.media.tumblr.com/f1622ab970414d0df14e6fe647154ac1/tumblr_mjj4ye5KCV1qiwcjgo1_500.jpg"/><br/><br/><p><big>Six Motivational Books That Don’t Make Me Want to Poke my Eyes Out</big></p><blockquote> <p> </p> <p>Since I’m re-visiting <a title="Drive Your Life!" href="http://joyintheday.com/2013/02/26/drive-your-life/">The Purpose Driven Life</a>I thought I’d share a few more motivational books…</p></blockquote><p><a href="http://joyintheday.com/2013/03/11/six-motivational-books-that-dont-make-me-want-to-poke-my-eyes-out/">View Post</a></p>http://joyzparrish.tumblr.com/post/45168029007http://joyzparrish.tumblr.com/post/45168029007Tue, 12 Mar 2013 00:11:01 -0400<img src="http://25.media.tumblr.com/6fde004c9a884aba0d22e897fefb6ead/tumblr_mjhaakbFlU1qiwcjgo1_500.jpg"/><br/><br/><p><big>Really, I Just Wish I Was Beyonce</big></p><blockquote><p>Once upon a time there was a girl named Joy. She liked to work out. One day she tried Crossfit.…</p></blockquote><p><a href="http://joyintheday.com/2013/03/10/really-i-just-wish-i-was-beyonce/">View Post</a></p>http://joyzparrish.tumblr.com/post/45087856264http://joyzparrish.tumblr.com/post/45087856264Mon, 11 Mar 2013 00:11:07 -0400<img src="http://25.media.tumblr.com/30839608aab1a644dfcac03e27898af1/tumblr_mjgxrzKTiY1qiwcjgo1_500.jpg"/><br/><br/><p><big>Crossfit Open + Yoga</big></p><blockquote><p>Tonight I dragged a couple of my Crossfit buddies to my favorite yoga studio in Denver: <a href="http://www.warrioracademy.com/denver-yoga-classes/#Mon">Warrior…</a></p></blockquote><p><a href="http://joyzarraparrish.wordpress.com/2013/02/12/crossfit-open-yoga/">View Post</a></p>http://joyzparrish.tumblr.com/post/45066410505http://joyzparrish.tumblr.com/post/45066410505Sun, 10 Mar 2013 19:40:45 -0400<img src="http://25.media.tumblr.com/1b3edf7c7c683d585e9d595ee6e510eb/tumblr_mjgxp8r6v21qiwcjgo1_500.jpg"/><br/><br/><p><big>Crossfit LA</big></p><blockquote> <p>Coach Kenny Kane, Me, and Dizzle Rivera</p> <p>As much as I love Crossfit I’m an enormous wimp when it…</p></blockquote><p><a href="http://joyzarraparrish.wordpress.com/2013/03/07/crossfit-la/">View Post</a></p>http://joyzparrish.tumblr.com/post/45066278720http://joyzparrish.tumblr.com/post/45066278720Sun, 10 Mar 2013 19:39:06 -0400<img src="http://25.media.tumblr.com/1b3edf7c7c683d585e9d595ee6e510eb/tumblr_mjbpbkHBUk1qiwcjgo1_500.jpg"/><br/><br/><p><big>Crossfit LA</big></p><blockquote> <p>Coach Kenny Kane, Me, and Dizzle Rivera</p> <p>As much as I love Crossfit I’m an enormous wimp when it…</p></blockquote><p><a href="http://joyintheday.com/2013/03/07/crossfit-la/">View Post</a></p>http://joyzparrish.tumblr.com/post/44836318372http://joyzparrish.tumblr.com/post/44836318372Thu, 07 Mar 2013 22:50:07 -0500<img src="http://25.media.tumblr.com/021f33d3f1dbf0c300603b15ff6669de/tumblr_mj83e0v9471qiwcjgo1_500.jpg"/><br/><br/><p>Best Pair of Jeans for Crossfit Girls</p><p><a href="http://joyintheday.com/2013/03/05/the-best-pair-of-jeans-for-crossfit-girls/">View Post</a></p>http://joyzparrish.tumblr.com/post/44687499784http://joyzparrish.tumblr.com/post/44687499784Wed, 06 Mar 2013 00:03:36 -0500<img src="http://24.media.tumblr.com/68b7ffde0a094761e8618876d53b31d5/tumblr_mj5tyxTMol1qiwcjgo1_500.jpg"/><br/><br/><p><big>My Head is About to Explode</big></p><blockquote><p>California, you have treated me well. I have one more day to enjoy your sunshine and world of vegan…</p></blockquote><p><a href="http://joyzarraparrish.wordpress.com/2013/03/04/my-head-is-about-to-explode/">View Post</a></p>http://joyzparrish.tumblr.com/post/44575093686http://joyzparrish.tumblr.com/post/44575093686Mon, 04 Mar 2013 18:44:56 -0500<img src="http://25.media.tumblr.com/85f42dee7ede7fe224cca787051b97f0/tumblr_mj3bk19QSu1qiwcjgo1_500.jpg"/><br/><br/><p>I’m On Vacation</p><p><a href="http://joyzarraparrish.wordpress.com/2013/03/03/im-on-vacation/">View Post</a></p>http://joyzparrish.tumblr.com/post/44456601503http://joyzparrish.tumblr.com/post/44456601503Sun, 03 Mar 2013 10:11:59 -0500<img src="http://25.media.tumblr.com/98ecf94ae740691c902132380b3b995d/tumblr_mj3be2zN6M1qiwcjgo1_500.jpg"/><br/><br/><p><big>I’m On Vacation</big></p><blockquote><p>Please take a moment to breathe in the beauty of San Francisco.</p> <p>I think I left my Crossfit Butt in…</p></blockquote><p><a href="http://joyzarraparrish.wordpress.com/2013/03/03/im-on-vacation/">View Post</a></p>http://joyzparrish.tumblr.com/post/44456392369http://joyzparrish.tumblr.com/post/44456392369Sun, 03 Mar 2013 10:08:24 -0500<img src="http://25.media.tumblr.com/aed510bb899262b665573fff627561e5/tumblr_miyxi1MNQc1qiwcjgo1_500.jpg"/><br/><br/><p><big>Earn Your Recovery</big></p><blockquote><p>When I’m teaching a spin class I often use the phrase, “Earn your recovery!”, because I’m one of…</p></blockquote><p><a href="http://joyzarraparrish.wordpress.com/2013/02/28/earn-your-recovery/">View Post</a></p>http://joyzparrish.tumblr.com/post/44279713989http://joyzparrish.tumblr.com/post/44279713989Fri, 01 Mar 2013 01:18:01 -0500<img src="http://25.media.tumblr.com/74c410771cb79ade0d03c1e603538c31/tumblr_miv3o9sFMf1qiwcjgo1_500.jpg"/><br/><br/><p><big>Drive Your Life!</big></p><blockquote><p>My life is a giant fantastic mess right now. I’m taking on a million projects at work. I got <em>anothe…</em></p></blockquote><p><a href="http://joyintheday.com/2013/02/26/drive-your-life/">View Post</a></p>http://joyzparrish.tumblr.com/post/44120305375http://joyzparrish.tumblr.com/post/44120305375Tue, 26 Feb 2013 23:40:55 -0500<img src="http://24.media.tumblr.com/74c410771cb79ade0d03c1e603538c31/tumblr_miv3iyzcaU1qiwcjgo1_500.jpg"/><br/><br/><p><big>Drive Your Life!</big></p><blockquote><p>My life is a giant fantastic mess right now. I’m taking on a million projects at work. I got <em>anothe…</em></p></blockquote><p><a href="http://joyintheday.com/2013/02/26/drive-your-life/">View Post</a></p>http://joyzparrish.tumblr.com/post/44120089984http://joyzparrish.tumblr.com/post/44120089984Tue, 26 Feb 2013 23:37:44 -0500<p>Uh Oh <a href="http://wp.me/p1H3lh-O4">http://wp.me/p1H3lh-O4</a></p><blockquote><p>As if I needed another reason to crack-out on my iPhone.</p> <p>Did you hear that? It’s the sound of attention spans shortening all across the world.</p> <p>Are you on VINE?</p> <blockquote> <p>Good morning <a title="http://vine.co/v/bgDYD59WVP1" href="http://t.co/1SKqKAPPnI">vine.co/v/bgDYD59WVP1</a></p> <p>— Joy Parrish (@joyZparrish) <a href="https://twitter.com/joyZparrish/status/306050107965595648">February 25, 2013</a></p> </blockquote> <blockquote><p>CrossFit world</p></blockquote></blockquote><p><a href="http://joyintheday.com/2013/02/25/vine/">View Post</a></p>http://joyzparrish.tumblr.com/post/43983928530http://joyzparrish.tumblr.com/post/43983928530Mon, 25 Feb 2013 09:44:30 -0500<blockquote><p>As I drove home from work today car-dancing to <a href="http://www.youtube.com/watch?v=QK8mJJJvaes">Macklemore</a> I couldn’t help but feel giddy from the thought of his pimp thrift store jacket.</p> <p>The giddiness snowballed into a full-on appreciation for life.</p> <p>Then I thought of this video I saw a few weeks ago.…</p></blockquote><p><a href="http://joyintheday.com/2013/02/21/no-such-thing-as-too-much-motivation/">View Post</a></p>http://joyzparrish.tumblr.com/post/43703376547http://joyzparrish.tumblr.com/post/43703376547Fri, 22 Feb 2013 00:01:00 -0500